Intermountain Counseling
Grief Management Strategies to Help Teens
By Intermountain Counseling Did you know that teenagers are more susceptible to depression and anxiety compared to adults? This is...
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Blog
Intermountain Counseling
- 6 min
The Difference Between Mindfulness and Meditation
By Intermountain Counseling Did you know that more than 31% of people in the United States will suffer from anxiety at some point in...
Micah Heath
- 7 min
5 Ways Moving Affects your Mental Health
Unpacking more than your boxes By Micah Heath People decide to move for all kinds of reasons. Some of them can be exciting, like moving...
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