Rob Carlson6 min readStress and Anxiety Coping Skills for TeensBy Intermountain Counseling According to a recent Harvard study, approximately 18% of teenagers aged 14 to 17 regularly feel stressed...
Rob Carlson6 min readThe Difference Between Mindfulness and MeditationPost by Intermountain Counseling Did you know that more than 31% of people in the United States will suffer from anxiety at some point in...
Rob Carlson6 min readStressPost by Intermountain Counseling Around 27% of adults in the United States suffer from psychological distress. Stress has always been a...