Daneille Callow
The Gut-Brain: What Is It, And How Does It Impact Mental Health?
By Daneille Callow Over the past few years, you may have heard about the importance of gut health. I have seen many advertisements...
top of page
Blog
Intermountain Counseling
- 6 min
Grief Management Strategies to Help Teens
By Intermountain Counseling Did you know that teenagers are more susceptible to depression and anxiety compared to adults? This is...
Intermountain Counseling
- 6 min
The Difference Between Mindfulness and Meditation
By Intermountain Counseling Did you know that more than 31% of people in the United States will suffer from anxiety at some point in...
bottom of page