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Intermountain Counseling

7 min read

What Are the Benefits of Trauma Therapy?

Post by Intermountain Counseling Experiencing trauma leaves lasting physical, mental, social, and spiritual effects. It can happen to...

Intermountain Counseling

7 min read

Conquering Stress and Anxiety

Proven Strategies for Mastering Your Mind and Embracing Inner Calm By Intermountain Counseling and Kelsie Weber In these unprecedented...

Daneille Callow

4 min read

The Gut-Brain: What Is It, And How Does It Impact Mental Health?

By Daneille Callow Over the past few years, you may have heard about the importance of gut health. I have seen many advertisements...